Self Improvement - English Books

Right Thing, Right Now: Good Values. Good Character. Good Deeds. (The Stoic Virtues Series)

作者 Ryan Holiday 出版社:PORTFOLIO 出版日期2024-11-06

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right – even when it isn’t easy For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise 了解更多

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The Stoic Mindset: 10 Ancient Lessons for Modern Life

作者 Mark Tuitert 出版社:Penguin Life 出版日期2024-11-04

Mark brings Stoicism to life with anecdotes from his own life and Olympic sports career, making the ancient philosophy relatable and inspiring for all readers. Get ready to be motivated to live a more Stoic life with this unique and engaging book Donald Robertson, author of How to Think Like a Roman Emperor The Stoic Mindset has captured timeless Stoic principles in the modern world perfectly. The stresses of sport at the elite world level are extreme [...] Mark's experiences 了解更多

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The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

作者 Robin Sharma 出版社:RANDOM HOUSE 出版日期2024-09-04

This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that will bring us sustained happiness, personal freedom and lasting internal peace.' – Robin Sharma In a world fixated on the conventional notion of success – marked by relentless hustle, sacrificing wellbeing and missing out on cherished moments with loved ones in the pursuit of fame and material possessions 了解更多

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Languishing: How to Feel Alive Again in a World That Wears Us Down

作者 Corey Keyes 出版社:TORVA 出版日期2024-06-02

Getting an MBA takes time and money, making it inaccessible to many people who want to take charge in the business world. The 12-Week MBA offers an alternative way to learn business essentials by focusing on the skills and knowledge required to succeed as both a manager and a business leader. The 12-Week MBA's unique premise is that business leaders in any industry, any function, and at any level need the same core knowledge, skills, and attitudes to effectively manage and le 了解更多

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You

作者 Elaine N. Aron 出版社:ACE PREMIER 出版日期2024-06-01

NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you 了解更多

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)

作者 Peter Hollins 出版社:ACE PREMIER 出版日期2024-06-01

Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It 了解更多

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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distraction

作者 Giovanni Dienstmann 出版社:ACE PREMIER 出版日期2024-06-01

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can s 了解更多

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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

作者 Brett Blumenthal 出版社:ACE PREMIER 出版日期2024-06-01

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine 了解更多

原价 RM 75.00

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Zen and the Art of Happiness

作者 Chris Prentiss 出版社:ACE PREMIER 出版日期2024-06-01

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your d 了解更多

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If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life

作者 Rhee Kun Hoo , Suphil Lee Park (Translator) 出版社:Rider 出版日期2024-05-16

As an old Korean saying goes... ‘You learn to use gums in place of teeth.’ Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids. Now in hi 了解更多

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Thinking 101: Lessons in Clarity, Focus and Making Better Decisions

作者 Woo-kyoung Ahn 出版社:Pan MacMillan 出版日期2024-05-16

A world-class tune-up for your brain' – Daniel H. Pink, bestselling author of Drive Why do we think we’re better prepared for job interviews than we are? Why does no one act on climate change? Why do we over think when something bad happens to us? In this clear guide, Professor Woo-kyoung Ahn gives clear and practical steps to actually change our thinking. Renowned psychologist Professor Woo-kyoung Ahn devised a course at Yale called 'Thinking' to help students examine 了解更多

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THE CLUTTER CONNECTION: HOW YOUR PERSONALITY TYPE DETERMINES WHY YOU ORGANIZE THE WAY YOU DO

作者 Cassandra Aarssen 出版社:ACE PREMIER 出版日期2024-05-01

Get Organized, Be More Productive, and Finally Understand the Why Behind Your Clutter “...realistic organizational ideas that are geared towards your own personal style and functional needs. I highly recommend this book.” ─Amazon review #1 Best Seller in Time Management, Home Improvements, Cleaning, Caretaking & Relocating, and Small Homes & Cottages The host of HGTV’s HOT MESS HOUSE helps you know your habits, declutter your space, and discover your unique organizing 了解更多

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YOU CAN READ ANYONE: NEVER BE FOOLED, LIED TO, OR TAKEN ADVANTAGE OF AGAIN

作者 David J. Lieberman , Ph.D. 出版社:ACE PREMIER 出版日期2024-05-01

Have you ever wished you could peer into someone’s mind to find out what he or she is really thinking? Now you can . . . really. This book is not a collection of recycled ideas about body language. It does not suggest that a woman’s hairstyle will give us unprecedented access into her soul, neither does it draw wildly ambiguous generalities about people based on our intuition or gut instinct, nor does it reach conclusions based on how she folds her hands or he ties his sh 了解更多

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LET GO NOW: EMBRACE DETACHMENT AS A PATH TO FREEDOM (ADDICTION RECOVERY AND AL-ANON SELF-HELP BOOK)

作者 Karen Casey 出版社:ACE PREMIER 出版日期2024-05-01

Daily Meditations to Help You End Codependency “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs End codependency now. Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobil 了解更多

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THE COLLABORATION BOOK: 41 IDEAS FOR WORKING BETTER TOGETHER

作者 Mikael Krogerus , Roman Tschappeler 出版社:PROFILE BOOKS 出版日期2024-04-23

The best teamwork advice brought together by the bestselling team behind The Decision Book The truth about work is: no one can do it alone. Even lone warriors need a team. Even in professions that revolve around individual superstars, collaboration is crucial. Yet most of us have never learned how to collaborate. How to form a team. How to work with people you don't like. How to motivate yourself and others. How to handle a conflict with grace. How to come to a decision 了解更多

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The Ritual Effect: The Transformative Power of Our Everyday Actions

作者 Michael Norton 出版社:Penguin Life 出版日期2024-04-18

In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives. Think of the quirky traditions that you keep up with your friends. Or the unusual ways that you and your family mark special occasions. Or the gifts that your partner gives - and what you'd think if they'd bought the same for an ex. These are rituals- practices that are imbued with symbolic 了解更多

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Happiness Is . . .: 500 Things to Be Happy About

作者 Lisa Swerling , Ralph Lazar 出版社:ACE PREMIER 出版日期2024-04-01

This is THE new happiness book. From Ralph Lazar and Lisa Swerling, famed illustrators and New York Times bestselling authors of Me Without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, watching the sea, fixing something, a good high five, and so much more! The charming, make-you-smile illustrations hit just the right note—not too sappy, not too sweet—and remind us that there are dozens of things to be hap 了解更多

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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things

作者 Darius Foroux 出版社:ACE PREMIER 出版日期2024-04-01

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right? I’ve procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.” But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we 了解更多

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Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose

作者 Darius Foroux 出版社:ACE PREMIER 出版日期2024-04-01

Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose. You’ll learn how to: Conquer fear Improve self-confidence Stop worrying An 了解更多

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When Things Don't Go Your Way: Zen Wisdom for Difficult Times

作者 Haemin Sunim 出版社:Penguin Life 出版日期2024-03-28

From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery 了解更多

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Sensitive: The Power of a Thoughtful Mind in an Overwhelming World

作者 Jenn Granneman , Andre Sólo 出版社:Penguin 出版日期2024-03-28

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The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind

作者 Dr Anders Hansen 出版社:Random House UK 出版日期2024-03-21

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, 了解更多

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The Way of Nagomi

作者 Ken Mogi 出版社:Quercus 出版日期2024-03-14

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami 了解更多

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Cash Is King: Maintain Liquidity, Build Capital, and Prepare Your Business for Every Opportunity

作者 Dain Walker 出版社:WILEY 出版日期2024-03-14

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami 了解更多

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Microjoys: Finding Hope (Especially) When Life Is Not Okay

作者 Cyndie Spiegel 出版社:Penguin Life 出版日期2024-02-28

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, 了解更多

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Supercommunicators : How to Unlock the Secret Language of Connection

作者 Charles Duhigg 出版社:Random House Business 出版日期2024-02-28

The bestselling author of The Power of Habit shares the secrets of good conversations and successful communication How is it that we find it easy to talk to some people and struggle to do so with others? Why does the effectiveness of a message rely so strongly on who the messenger is? And what is the secret of having a successful difficult conversation? Charles Duhigg has the answer to all these questions and many more, and in Everything is a Conversation he shares the 了解更多

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When Things Don't Go Your Way: Zen Wisdom for Difficult Times

作者 Haemin Sunim 出版社:Penguin Life 出版日期2024-01-23

From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery 了解更多

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Managing Your Anxiety (HBR Emotional Intelligence Series)

作者 Alice Boyes , Judson Brewer , Rasmus Hougaard 出版社:Harvard Business Review 出版日期2024-01-23

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job. This volume includes the 了解更多

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Big Feelings : How to Be Okay When Things Are Not Okay

作者 Liz Fosslien , Mollie West Duffy 出版社:Canongate 出版日期2024-01-18

‘This book will restore your sense of control – and make you feel less alone in the world’ ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, offering the tools to understand what’s really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageabl 了解更多

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Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals

作者 Michael Hyatt 出版社:ACE PREMIER 出版日期2024-01-03

We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals 了解更多

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The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (The Path to Calm)

作者 Nick Trenton 出版社:ACE PREMIER 出版日期2024-01-03

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you’ve been through,the exhau 了解更多

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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

作者 Loretta Graziano Breuning 出版社:ACE PREMIER 出版日期2024-01-03

A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, 了解更多

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Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series)

作者 Thibaut Meurisse 出版社:ACE PREMIER 出版日期2024-01-03

Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess 了解更多

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Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done (Mastery Series)

作者 Thibaut Meurisse 出版社:ACE PREMIER 出版日期2024-01-03

Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it’s time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is 了解更多

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Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes for Women, Book Gift for Women, Powerful Affirmations)

作者 Becca Anderson , Brenda Knight 出版社:ACE PREMIER 出版日期2024-01-03

Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”—Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, Trivia, and Psychology Humor Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this 了解更多

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You Are Not Alone: A New Way to Grieve

作者 Cariad Lloyd 出版社:Bloomsbury Publishing 出版日期2024-01-02

Welcome to the club. I'm still here now, all these years later. You don't leave once you've joined; it's a life membership. Grief eases and changes and returns but it never disappears. But you will be okay. Somehow you will be. When Cariad was just fifteen, her dad died. She became the person-whose-dad-had-died; a mess of emotions and questions; a grief-mess. Years later, she began trying to unravel this tightly wound grief. What had happened? What effect had it all had o 了解更多

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Attention Span: Finding Focus for a Fulfilling Life

作者 Gloria Mark 出版社:William Collins 出版日期2024-01-02

Book Overview Author Info and Events facebook sharing buttontwitter sharing buttonpinterest sharing buttonsharethis sharing button About the Book AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A "NEXT BIG IDEA CLUB" MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distrac 了解更多

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How to Hug a Porcupine: Easy Ways to Love the Difficult People in Your Life (Little Book. Big Idea.)

作者 June Eding , Dr. Debbie Ellis 出版社:ACE PREMIER 出版日期2024-01-01

Innovative and refreshing strategies for how to love, understand, and communicate with difficult people—at home, at work, and in your community Most of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict. Often, these people are a part of our daily lives. The truth is that these troublemakers haven’t necessarily asked to be this way. Sometimes we need to learn new approaches to deal with people who are harder to g 了解更多

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Exactly What to Say: The Magic Words for Influence and Impact

作者 Phil M Jones 出版社:ACE PREMIER 出版日期2024-01-01

Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Learn practical and instantly applicable skills in this book by Phil M. Jones, who’s trained more than two million people across five continents and over fifty countries in the lost art of spoken communication. Why This Book Will Help Me Let’s face it, the success or failure of almost every human interaction i 了解更多

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HEALING A RELATIONSHIP THROUGH CONFIDENCE

作者 Sharifah Nadirah 出版社:PENERBIT UNIVERSITI SAIN MALAYSIA (USM), MALAYSIA 出版日期2024-01-01

You could find it easy to blame your partner or past events for your feelings of insecurity in a relationship. If you have had your trust betrayed in the past or if your upbringing encouraged doubt and suspicion, it may be difficult to learn how to be confident in a relationship. But if you want to grow in self-assurance and confidence, you must be willing to take responsibility for your own actions. It's up to you to decide how to interpret your events. You are in charge of 了解更多

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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

作者 Neil Fiore 出版社:Ebury Edge 出版日期2023-12-28

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase thei 了解更多

原价 RM 74.90

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The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

作者 Philippa Perry 出版社:‎Cornerstone Press 出版日期2023-12-10

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and ke 了解更多

原价 RM 109.90

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Return on Kindness

作者 Dr. Bonnie Hayden Cheng 出版社:PRHSEA 出版日期2023-12-09

The foundation of great leadership is kindness The world needs leaders who have the strength to be kind. The Return on Kindness challenges companies to set a higher bar and reimagine what great leadership looks like. Kindness isn’t what you think it is. Kind leaders, far from being soft or weak, are caring and tough. The Return on Kindness makes a compelling, evidence-based case for why kind leadership is good for business and how kind leaders create value through prioritiz 了解更多

原价 RM 101.50

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What I Know for Sure

作者 Oprah Winfrey 出版社: Bluebird 出版日期2023-12-01

Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. Oprah Winfrey is a creative force, student of the human heart and soul, and champion of living the life you want. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-Americ 了解更多

原价 RM 59.90

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The Good Life: Lessons from the World's Longest Study on Happiness

作者 Robert Waldinger Marc Schulz 出版社:Rider 出版日期2023-12-01

In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of Grit What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of researc 了解更多

原价 RM 94.90

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WHAT I KNOW FOR SURE

作者 Oprah Winfrey 出版社:BLUEBIRD 出版日期2023-12-01

Candid, moving, exhilarating, uplifting and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only 了解更多

原价 RM 69.90

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Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends

作者 Chase Hill 出版社:Ace Premier 出版日期2023-12-01

Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this describes you, then you've probably had moments of trying to please others, even to your own detriment. If this happens too often, eventually, people will start taking y 了解更多

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The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone

作者 Matthew Pollard , Derek Lewis 出版社:Ace Premier 出版日期2023-12-01

Sales is a skill just like any other, which anyone can learn and master--including the introvert who is more comfortable alone than in the sales field. As with any type of success, it’s all about learning how to leverage your natural strengths. Extroverts are rarely short on words, and their conversations and pitches never feel sales-y to them. The world of sales just comes naturally to the extrovert. However, introverts aren’t comfortable with traditional tactics like a 了解更多

原价 RM 55.00

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How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living)

作者 Tim Tamashiro 出版社:Ace Premier 出版日期2023-12-01

Transform Your Life With Ikigai "The practice of Ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager #1 Bestseller in Customs & Traditions Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom of Ikigai. Find joy in life's journey with Ikigai. This ancient wisdom from Okinawa, Japan, can illuminate your path to self-improvement. Okinawa, Jap 了解更多

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

作者 Peter Hollins 出版社:Ace Premier 出版日期2023-12-01

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifica 了解更多

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Reframe Your Brain: The User Interface for Happiness and Success

作者 Scott Adams 出版社:Ace Premier 出版日期2023-11-01

"In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You ca 了解更多

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Hidden Potential: The Science of Achieving Greater Things

作者 Adam Grant 出版社:Viking 出版日期2023-10-24

This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress. —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gi 了解更多

原价 RM 94.00

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Clear Thinking: Turning Ordinary Moments Into Extraordinary Results

作者 Shane Parrish 出版社:Cornerstone 出版日期2023-10-17

Few things will change your trajectory in life or business as much as learning to think clearly. Yet few of us recognize opportunities to think in the first place. You might believe you’re thinking clearly in the moments that matter most. But in all likelihood, when the pressure is on, you won’t be thinking at all. And your subsequent actions will inevitably move you further from the results you ultimately seek—love, belonging, success, wealth, victory. According to Fa 了解更多

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The Magic of Thinking Big: The True Secret of Success

作者 David J. Schwartz 出版社:TarcherPerigee 出版日期2023-10-10

Millions of readers have discovered the secrets of success in this classic guide to achieving your dreams. Whether your goal is to earn more, lead better, or simply find more confidence and satisfaction in life, this inspiring and actionable guide will show you the way. Motivational expert Dr. David J. Schwartz presents a carefully designed program for getting the most out of your job, your relationships and family life, and your community. He demonstrates that you don’t n 了解更多

原价 RM 82.50

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Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life

作者 Thomas Erikson 出版社:Vermilion 出版日期2023-10-05

From the Sunday Times and international bestselling author of Surrounded by Idiots Do you often feel exhausted by conversations? Are there people in your life with belittle you through words or actions? Or, do you have colleagues who take up your time and don't actually do much? You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires. Be it time, 了解更多

原价 RM 72.90

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Emotional Inclusion: A Humanizing Revolution at Work

作者 Mollie Jean De Dieu 出版社:PRHSEA 出版日期2023-09-26

Emotional inclusion— putting Emotional Intelligence into Action for sustainable change in the workforce When Mollie Rogers Jean De Dieu founded Emotional Inclusion® in the workforce three years ago, she was on a mission to rid emotional unwellness shame and stigma in companies. She realized that companies with Diversity, Equity, and Inclusion platforms spoke of all kinds of inclusion but neglected to tackle emotional inclusion or the act of caring for the emotional realms 了解更多

原价 RM 87.50

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MISBELIEF

作者 Dan Ariely 出版社:Harper US 出版日期2023-09-19

The renowned social scientist, professor, and bestselling author of Predictably Irrational delivers his most urgent and compelling book—an eye-opening exploration of the human side of the misinformation crisis—examining what drives otherwise rational people to adopt deeply irrational beliefs. Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. W 了解更多

原价 RM 96.00

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Build the Life You Want

作者 Oprah Winfrey & Arthur C Brooks 出版社:Penguin Books Australia 出版日期2023-09-12

You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to: - Manage your emotions so they 了解更多

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Good Arguments: How Debate Teaches Us to Listen and Be Heard

作者 Bo Seo 出版社:William Collins 出版日期2023-08-06

Everyone debates, in some form, most days. Sometimes we do it to persuade; other times to learn, discover a truth, or simply to express something about ourselves. We argue to defend ourselves, our work, and our loved ones from external threat. We do it to get our way, or just to get ahead. As a two-time debating world champion, Bo has made a career out of arguing. Over the past few years, however, he’s noticed how we’re not only arguing more and more, but getting worse 了解更多

原价 RM 69.95

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THE BAD DAY BOOK: FOR WHEN LIFE IS A B*TCH

作者 Swan Huntley 出版社:PENGUIN LIFE UK 出版日期2023-08-06

This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like: - Punch this page - Cry onto this dot - Why not tear out this page and scrunch it up into a little ball? - Screw it, throw the whole bloody book across the room These cathartic pages are p 了解更多

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